Katie byron

Byron Katie on Instagram: "If I had a prayer, it would be this: “God spare me from the desire to seek love, approval, or appreciation. Amen.” xo bk ❤️ Join me live every M, T, W from 9-10 am PT: http://athomewithbk.com (link in bio)"

Byron Katie on Instagram: “I never trust my opinion; I question it. #opinion #perception #pointofview #isittrue #stillness thework.com”

“I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.” / — Byron Katie

Meditation

These 17 quotes from Byron Katie’s new book, A Mind At Home With Itself , have challenged my difficult thoughts in the best possible way. Reading this book inspired me to let go of painful thoughts that have kept me in a cycle of grief and anger for months. But “I” didn’t have to let go.