Katie austin

Denise Austin's 'SI Swimsuit' model daughter Katie Austin married Lane Armstrong in California on May 4. At the couple's welcome party, 'I wore my mom's [1983] wedding dress, which I got tailored to be a minidress,' Katie tells PEOPLE. 'It was so special and a full-circle moment we won’t ever forget.'

Make breakfast with me!! Combining my love for tacos + breakfast🤝 They really take 5 minutes to make, so they’re a perfect way to elevate your normal quick breakfast. Plus, with tacos, you can customize them however you like with different toppings!!🌮🍳 SERVING SIZE: 2 Tacos 2 Tortillas 2 large eggs 1/2 avocado, sliced 3 […]

First, let's cook up some chicken. I like to cook mine in a frying pan on high heat with some olive oil, lawry's salt, pepper and garlic powder for about 4 minutes (2 minutes on each side) and then turn it down to low and cook for about 5 more minutes or until your chicken is fully cooked. I always cut into my chicken to make sure it is fully cooked. Then cut up your chicken into smaller, bit sized pieces.While the chicken is cooking, add the diced cauliflower into a pot of boiling water and…

Katie Austin on Instagram: "9 MINUTE ARM SCULPT WORKOUT💪 one of my favorite sequences! save this workout to try this week anywhere, anytime! Complete each move for 20 seconds, no breaks in between. Then rest for 1 min between sets, and repeat 3x❤️‍🔥 these moves work all angles of your upper body from your shoulders, biceps, rotator cuff, and triceps. Make sure to download the Katie Austin app for 220+ workout classes on demand!!! Accessible and flexible for YOU and your goals🫶 you can try…

Chicken salad is one of my favorite meal prepped lunches and it’s SO EASY to make! Here’s what you need: 2 chicken breasts (approx. 1 lb works too) 1/2 cup celery diced 1/3 cup green onion 1/4 cup onion, diced 1/2 cup of mayo Juice from 1/2 lemon Salt and pepper to taste Couple shakes […]

The perfect summer meal that feels like you’re having a BBQ without actually having to go outside and grill! These turkey sliders are packed with protein and are so delicious, perfect if you are having some friends over for dinner or if you just want to have a taste of summer any night of the […]

Hi all!!! If you’re wanting a little kickstart back on the healthy eating game, join me this week in doing this 5 day food challenge. Here’s what it is: PS! I will be posting the foods I eat on my stories if you want some ideas! Let me know you’re joining me this week […]

Denise Austin and her daughter Katie Austin looked incredible on the catwalk during the Sports Illustrated runway show. The 65-year-old fitness guru and her 29-year-old mini me stunned.

21 Day Booty Sculpt Challenge Comes with a free booty resistance band! Once purchased, I will mail it to you. In this guide, I give you ALL of my favorite moves using a booty resistance band. This challenge is meant to be an add on to your daily workouts. Whether that is my program, or […]

I came home from my studio the other night and it was one of those crisp, fall nights so I was in the mood for something warm and comforting! I had some chicken and some veggies that I needed to use up so I decided to make a chicken teriyaki stir fry plate! It was […]