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Diet And Nutrition

Junk food replacement

Discover delicious and nutritious alternatives to your favorite junk food. Satisfy your cravings while maintaining a healthy lifestyle with these guilt-free options.

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Craving This....eat That!!

Craving This....eat That!!Hope this made you smile! Amanda Alcala

Ashley Oliveira

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➡️HEALTH HAZARDS OF FAST FOOD 🍔🍕🍟🌮⏩⏩ In modern times a fast food is rapidly replacing the nutritious food cooked in kitchen. The reason for that it is quick and easily prepared.
A variety of fastfoods or junk foods like pizza, burger, noodles , cakes, biscuits, icecream, chips are easily available in the market . These types of foods have not got any nutrition rather they are high in cholesterol, sugar, salt, low in fiber, vitamins and minerals.

These foods are hazardous for health because they are high in calories, fats, sugars . Eating junk foods daily leads to nutritional deficiencies because it is lack of essential nutrients like vitamins and minerals.
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Pizza Burger

➡️HEALTH HAZARDS OF FAST FOOD 🍔🍕🍟🌮⏩⏩ In modern times a fast food is rapidly replacing the nutritious food cooked in kitchen. The reason for that it is quick and easily prepared. A variety of fastfoods or junk foods like pizza, burger, noodles , cakes, biscuits, icecream, chips are easily available in the market . These types of foods have not got any nutrition rather they…

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Did you know your sugar cravings could mean you need more fruit? Here are reasons you get certain cravings and healthy ways to satisfy them. Healthy Munchies, Nutrition Sportive, Sport Nutrition, Sugary Food, Alkaline Foods, Fatty Fish, Nutrition Education, Vitamin D, Food Cravings

Healthy Munchies

Did you know your sugar cravings could mean you need more fruit? Here are reasons you get certain cravings and healthy ways to satisfy them.

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My 5 simple tricks to get through sweet cravings – Low Tox Life

So I’m 10 days through my ’30 days clean’ challenge I do at the fitness studio I go to, Flow Athletic in Sydney. We give up chocolate, coffee, alcohol, anything ... Read More

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8 Healthy Snacks To Eat After 8PM {Infographic}

Create Viral Videos with AI Eating late is generally not a good idea if you are planning to lose weight and keep it off. We are all tempted to do so once in a while though. This infographic from Nutrition Trend covers 8 healthy snacks you can eat after 8 PM:SEMRush ➡️ Rank Higher with […]

Healthy Late Night Snacks

Multi Grain Bread

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