Iodine benefits

Iodine is very important for to our health because they are needed for the production of the thyroid hormones.

10 Best Benefits Of Iodine For Your Skin, Hair And Health #health #benefits

Do you take in enough iodine? What happens if you don't? Find out the warning signs of iodine deficiency.

Iodine is an essential nutrient for thyroid function and all-around good health. But that only scratches the surface, check out these 15 iodine facts.

Haven’t you heard of the benefits of iodine on skin? Check this out to learn more about the benefits, and ways to use.

The human body requires iodine but there is a limit. Some symptoms of an iodine overdose can be abdominal pain, vomiting, and shortness of breath.

Low iodine levels can lead to slow metabolism, difficulty losing weight, thinning hair, brain fog, or breast tenderness.

According to WebMD, since early 70s changes in Americans’ diet lead to decreasing intake of iodine.

How to determine if iodine supplementation might be is right for you by assessing key criteria used by holistic practitioners.

The upper Midwest and Great Lakes regions of the US and Canada used to be known as the “goiter belt,” according to the American Thyroid Association (ATA). A goiter is an abnormal enlargement of your thyroid gland and it’s a classic symptom of an iodine disorder. Due to the lack of iodine in their diets, people living in that region reported higher cases of goiters. By the 1920s, iodized table salt became much more prevalent. Iodine deficiencies are relatively uncommon in the US. However…