Internal motivation

Intrinsic motivation refers to behavior that is driven by internal rewards. In other words, the motivation to engage in a behavior arises from within the individual because it is naturally satisfying to you. #Health #Fitness #HealthyLiving #Intrinsic

Have you ever considered the difference between internal vs external motivation? It's amazing the difference it can make on your productivity - depending which one you use

There are two types of motivation: intrinsic and extrinsic. Intrinsic motivation occurs when you do a task without any external incentives. Extrinsic

I am allowed to show up when I'm scared or fearful and I still have value when I do. Sometimes confidence comes from our internal motivation and our ability to get comfortable with making mistakes as a creator.

4 Kinds of Motivation

Nobody reaches enlightenment or internal happiness or does serious internal work in group settings. It is a very lonely kind of task. -Naval Ravikant From the Motivation app: https://motivation.app