Integrative nutrition

IIN Chief Wellness Officer Deepak Chopra’s 7 Pillars of Life are an effective way to develop the habits necessary to find AND maintain health! Tap here...

Read about my review and experience in becoming a health coach at the Institute for Integrative Nutrition (IIN).

Integrative Nutrition - IIN on Instagram: "There’s nothing like the smell of fresh coffee brewing in the morning. ☕ But did you know that when and how you enjoy your daily cup matters? Link in bio for more on how coffee on an empty stomach effects hormones and digestion + 3 easy recipes! #nutritionschool #coffeetime #latte #healthybreakfast #goodmorning #coffee #functionalnutrition #morningroutine #hormonehealth #womenshealth #digestion #guthealth"

Integrative Nutrition - IIN on Instagram: "The thyroid is a vital hormone gland that regulates many bodily functions — its main job being to control metabolism, aka how the body uses energy.⚡️ When your thyroid isn’t working properly, it can impact your entire body, and thankfully for many, following a nutrient-dense diet is enough to maintain optimal thyroid function. #nutritionschool #thyroid #thyroidhealth #hormonehealth #hormones #womenshealth #nutritiontips #healthyeats"

It's been about a year since I completed my health coaching course through the Institute of Integrative Nutrition and this post is long overdue. I'm often asked by others about my opinion of the course and if I think it's a good program. The answer is....maybe. Personally, I was absolutely wowed b

Most of you probably don't know that for the last year I've been going back to school to study nutrition at the Institute for Integrative Nutrition. I just graduated last month after my one year program, and am now a certified Integrative Nutrition Health Coach! I've been pretty quiet on the blog the past year as I switch gears to being more holistic health focused, but now I'm ready to come to you all with my top 10 takeaways from my nutrition program! I can only scratch the tip of the…

The secret to healthier joints – and preventing osteoarthritis, is as close as your kitchen pantry and your nearest Walmart.

Institute for Integrative Nutrition FAQ. What it's like to attend Nutrition School? How can you become a certified health coach? A Gutsy Girl agutsygirl.com Click "SHARE" below to share with friends and family.

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Health and wellness are often used synonymously, but each has a unique definition that has evolved throughout history.In ancient times, health, or the absence of disease, was closely tied to religion, with the belief that gods, demons, and supernatural powers must be appeased in order to achieve it.