Injured runner

It's tough to be an injured runner. However, there are some things you can do to help both your body and mind heal.

How do you in stay shape while injured? Let's discuss how you can still achieve your fitness goals while resting from an injury. You might even bounce back stronger than before! via @thewiredrunner

Nearly every injured runner struggles with the loss of their identity. Here are 10 reminders to help survive any running injury.

Follow these expert-backed words of wisdom on how to deal with common medical mishaps.

Runners who show signs of tenderness and pain on the front or side of the hip may be suffering from hip bursitis. This injury, often caused by muscle imbalances and overuse, can keep many runners from achieving their goals. Fortunately, there are several steps you can take as a runner to treat this sidelining injury.

Being an injured runner takes a toll mentally and physically. Knowing these 12 common experiences of an injured runner will keep you hopeful.

You know you're a runner when you get mad that an injury keeps you from running, not that it damaged your body.

Thank you for all of your sweet comments yesterday, I am really excited to see where things go from here and of course tell you every detail along the way… But that also means you need to give me all of your details too about your life/training/racing. Josse and I were able to get in

Haha this is so how I feel...even when I'm not recovering from an injury, just not running consistently lol

Taking the Long Way Home: Don't Poke the Injured Runner: 10 Dos and Don't That Can Make or Break Their Recovery