Inflammatory meals

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!

Bursting with vibrant spring vegetables, Slow Cooker Spring Veggie Coconut Curry is easy to pull together and is the perfect dinner, any night of the week. Plus 7 more anti-inflammatory crockpot recipes I know you'll love!

Explore the world of easy anti-inflammatory meals for dinner with recipes that are as simple as they are delicious. From hearty chicken dishes to flavorful options, these recipes make it easy to prioritize your well-being.

Looking for a list of foods and recipes to help you reduce inflammation in your body? Here are 30 days worth of delicious and simple recipes for an anti-inflammatory diet. Packed with easy anti inflammatory breakfast, lunch, and dinner ideas perfect for anti-inflammation diet beginners. It's the best meal plan to get you started for 30 days. 90 recipes for anti-inflammation.

Anti-Inflammatory Recipes to Support Your Immune System using nutrient-dense ingredients. Packed with antioxidants to lower inflammation.

Looking for a way to decrease inflammation in your body? Follow this 30-day meal plan for a month of healthy, tasty anti-inflammatory recipes.

Lose weight, improve your health, and reduce pain by learning how to eat to reduce inflammation in the body. These healthy eating tips for beginners will help you get started with the anti-inflammatory diet in order to heal and feel your best. Anti-Inflammatory Foods | Foods That Cause Inflammation

It's common knowledge that lentils are filled with fiber and iron but did you know that they help rid the body of inflammation too? Yep, by choosing the right lentils to add to your diet, you can reduce inflammation naturally. Here is my favorite anti-inflammatory lentil soup recipe.