Individual therapy

According to the Office of National Statistics (ONS), millions of people in the UK are thought to be suffering from Long Covid. These are symptoms of Covid-19 that persist for longer than four weeks. Long Covid symptoms may make it harder to work with technology. However, you can make adjustments that will help, and tech can also make it easier to work despite Long Covid.

With the emergence of I-CBT (which is not new, just new to many of us), we have additional options (for treating OCD). This does not mean we are throwing away other effective treatments like ERP and ACT. In fact, we are doing the opposite! We have more tools to provide clients to make sure they have the highest chance for success.

Therapists discuss the pros and cons of in-person therapy and online therapy, to help you decide which is the right choice for you.

Rena Pollak, LMFT, CGP provides group therapy to reduce isolation, depression, anxiety and improve relationships in Tarzana 91356 Encino 91436

Mindful group therapy provides insights into how you interact with others and can provide benefits that you may initially realize. Read more.

Sometimes "a tuneup around communication" is needed regardless of how good or bad a relationship is, Ramani Durvasula, a clinical psychologist, told Newsweek.

We researched online group therapy platforms to create a guide to finding the best one for you. See what Monument and Grouport have to offer.

Download this Free Photo about Woman doing speech therapy with a little blonde boy, and discover more than 1 Million Professional Stock Photos on Freepik. #freepik #photo #speechtherapy #speechtherapist #childpsychologist

For some people, there’s strength in numbers.