Importance of mental health

It's time for you to educate yourself and people around you, about the importance of mental health. #mentalhealth #mentalhealthimportance

Whether you’re an introvert or an outdoor fitness fanatic, there’s no denying that being in nature has many health benefits. Not least of all our mental health. But when it comes to the mental health benefits of nature, there’s a wide variety to choose from.

Hi! I’m Ahmed Faraz Khan I’m glad that you stumbled upon this blog and I’m excited for this opportunity to serve you. Here's a brief intro about me: I have been a lifelong student of psychology and human behavior. I am also a licensed practitioner of NLP (Neuro-Linguistic-Programming) and I’ve worked in the self-help space for

Experience the power of our versatile mental health worksheets that cater to both clinical professionals and individuals seeking personal growth. Our extensive collection of therapy tools, clinical notes, and counseling resources includes a diverse range of therapy worksheets designed to address mental health concerns

Mental health refers to a person’s psychological, social and emotional well-being. Our mental health impacts our feelings, behaviors, and reaction to life events. Poor mental...