Hummus in a jar

Don't gather a multitude of ingredients; hummus can be as easy as popping open a jar, pouring the contents into a food processor, and letting it go until smooth as silk!

Mason jar fanatic or not, you can't deny that this method syncs with gravity: It's a mess-free way to transport your high-protein hummus and veggies in one container. Hummus recipe here.

serving salad or veggies with hummus in a small jar or glass on an appetizer station makes a nice presentation and avoids having a messy plate of food

Meal prep doesn't have to be time consuming! Learn about my foolproof method for easy meal prep and planning to save time, money and stress.

A delicious Asian style crispy tofu salad with loads of vegetables.

This Veggie Mason Jar Salad is packed with protein, with a yummy hummus base for an extra layer of flavour – try making it one of two ways!

Dips are an easy way to jazz up raw vegetables and make your afternoon snack a little more substantial. And the easiest way to make veggies and dip an on-the-go snack? Pack them together in a jar! Small mason jars are leak-proof and sturdy, and storing the veggies and dip together means you don’t have to carry an extra container in your lunch bag. Just spoon your dip into the bottom of the jar, fill the jar with the raw vegetables of your choice, screw on the lid, and go.

Long gone are the days of sad, bland summer salads with sparse toppings and “meh” dressings. Definitely not under our watch.

A friend gifted us five pounds of dry garbanzos for our pantry stores last year. I'd been seeing some posts about "Hummus-in-a-Jar" and kne...