Hsp highly sensitive

When you're a highly sensitive person, little things can become too much. #HSP #highlysensitiveperson

Discover 10 things to do as a Highly Sensitive Person (HSP) that will help you learn how to thrive to your fullest potential. These steps follow Dr. Elaine N. Aron's advice on how to stop surviving and start thriving as an HSP. Learn more on our website at hsptools.com.

Research shows that highly sensitive person actually undergo increased blood flow in the areas of the brain that process emotion, compassion, and empathy.

Everyone wants to be happy. And HSPs (Highly Sensitive Persons) aren’t any different. What could be different, though, is what HSPs need to be happy.

HSP ~ Highly Sensitive Person

Taking them to a hectic hotspot or surprising them are two things you should never do to a highly sensitive person (HSP).

This post will share ten free things to do when you discover you're a Highly Sensitive Person. The resources under each entry are also free, so there will be

Highly sensitive persons (HSP) are ultra-aware of sensory input, other people, and their environment. Heightened sensitivity is a personality trait often resulting in increased conscientiousness, meticulousness, and empathy. For some, seeking mental health support can help HSPs develop coping skills, maintain appropriate boundaries, navigate relationships, and build strengths.

We've put together an in-depth quiz to give you an idea of whether or not you are an HSP- highly sensitive person and provided resources.