How to stay quiet tips

5 things to keep quiet about.

Shyness holding you back? Not anymore. Learn how to be less introverted so you can walk into confidence and leave that comfort zone behind.

1. tidy for 20 min before studying 2. ask a friend or classmate to quiz you 3. use quizlet 4. study in intervals or use a pomodoro timer 5. pick a quiet place to study 6. take breaks and go outside often

Do you find it hard to shut down the chatter, clear your head, or find a sense of calm? These techniques could help. And they may have other benefits, too.