How to sprout chickpeas

Full guide on how to sprout chickpeas easily at home, including various ways to add them to your diet, recipes & a full list of the benefits.

A tutorial on how to sprout chickpeas and other legumes, grains, seeds, and nuts. Sprouting brings out nutrients and makes food easier to digest.

Learn how to sprout chickpeas for maximum health benefits and improved flavour. Use sprouted chickpeas in hummus, curries, stews, and salads.

Sprouting beans at home is an affordable way to pack in delicious plant-based protein and nutrients, while also making them more digestible (and delicious).

My mother called them mermaid's hair… and we never had a shortage of mermaid's hair in the fridge growing up. My mom fed me sprouts (specifically alfalfa sprouts) all the time. If I wanted a salad, a sandwich, or something crunchy and yummy to eat, I always went for the sprouts. It wasn’t until I reached adulthood that I found out I could sprout more than just alfalfa: broccoli, radish, mung beans, clover, lentils, and more.

Check out a few simple methods for cooking nutritious sprouted chickpeas, including: stovetop, Instant Pot and roasting instructions.

Sprouts salad is a protein rich meal with healthy steamed sprouts, cucumbers, avocado, cherry tomatoes, peanuts perfect for weight loss.

Soaking and then sprouting your legumes is an easy and inexpensive way to boost the nutritional content. Read here all about How (and Why) to Sprout Legumes.

Discover the Nutritional Power of Sprouted Lentils! Learn how to incorporate these wholesome, protein-packed legumes into your diet.

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