How to say no nicely relationships

You've decided it's time to learn the art of saying no. Perhaps you're a bit of a people-pleaser or perfectionist. You can learn to say no and not feel bad.

Saying no can be difficult, especially if you're a person-pleaser. But it's an important skill to learn, both personally and professionally. Knowing how to say no politely can help you avoid overcommitting yourself, protect your time and energy, and maintain healthy relationships.

Say no, don’t be a pushover.

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Sorry I had to! NAS WROTE THIS ABOUT Kelis

Do you often find yourself saying "yes" to something or someone, even when you don't want to? There is a great way to say "no" nicely and respectfully that can do wonders for your well-being, while still maintaining positive relationships. In this article, you'll learn how to say "no" politely and confidently, as well as three important reasons why you should do so.