How to not need validation

Have you been one of those overthinkers who feel like nothing is right until someone else says it is, and you realise that you need to learn how to stop needing validation? Affirm this: It’s time for me to stop needing validation. It’s time for me to stop seeking validation from people who don’t provide me with the constructive criticism that I need. Learn 7 simplistic, but powerful ways to deceive your mind into not caring for external validation. | How to stop needing validation? |

Have you been one of those overthinkers who feel like nothing is right until someone else says it is? Do you feel the need for constant approval and agreement from other supposedly more "influential" or important parties? Do you feel the need to have constant validation from people? Learn these valuable tricks that work and will teach you how to finally stop needing validation from others. #selfhelp #selfesteem #improvement #validation

Sara Kuburic on Instagram: “We all need someone to validate our experiences, and that someone can be us! • • • #loveyourself #awareness #lessons #feelings #tips…”

It feels good to be praised, to have your feelings affirmed, to be told you did a good job, and to be appreciated. Its normal

What does it feel like when you get validation from others? Do you feel happy and content, or are you left wanting more? Most of us desire validation from time to time, but if you rely on it too much, it can be tough to achieve true happiness.

When was the last time you validated yourself? When I say validation, I’m not referring to your parking ticket from the mall last week. I am referring to positively recognizing your thoughts, emotions or actions.

Discover the freedom of being your authentic self! 🌼 Eventually, you'll realize that true peace comes from not needing external validation. You don't need to be included, understood, or accepted by anyone but yourself. Embrace your uniqueness and walk your path with confidence! 💪