How to help cramps

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From sore breasts to period poo and dry skin, here all the symptoms you can experience because of your menstrual cycle that aren't period cramps.

Can we talk about menstrual pain and how to stop period cramps for a minute? Of all the things I passed on to my daughter genetically, I sure wish I could have kept the menstrual cramps to myself. I've had challenging periods with really bad PMS since my cycle started. I was diagnosed with fibroids

A painful period can be either a mild nuisance or a debilitating ache. Even if that makes a woman want to curl up in a corner, she just endures it silently,

If you were blessed with a uterus, you were also likely blessed with period cramps. As fun as they are, I don’t know any women who wouldn’t like to eliminate them all together. That is why I’ve created a list of foods that are going to be super important if you want to eliminate period

Don’t you just hate menstrual cramps? How about 10-plus ways period cramp relief to start? Say goodbye to pain now!