How to forgive yourself

Self forgiveness has been an INTEGRAL part of my personal transformation and I realized that without self-forgiveness, we’re incapable of healing our inner wounds comprised of shame, doubt, self-hatred, and self-sabotage. Self-forgiveness is absolutely necessary for inner peace and happiness. In th

We hear a lot about how crucial it is to forgive those who have harmed us, but what about forgiving ourselves? Self-forgiveness is absolutely vital if we wish to have a healthier and peaceful relationship with ourselves. It is not enough just to say you forgive yourself. It takes a lo

I apologize. For not putting you first. For putting them first. For making your worth dependent on how they saw you. For making their words more important than yours. For not allowing myself to forgive you or to forgive me. Forgive me. For believing them when they said that something was wrong with you. Forgive me for not believing in you. Forgive me for loving them more than loving you. Forgive me for not loving you. My heart cries every time I read this.

Tips for forgiving yourself and moving on. Learn to move on from past mistakes and stop re-living old memories. Instead focus on forgiving yourself & the present moment.

Self-forgiveness involves accepting what you can't change, learning from your mistakes, and understanding that you did your best. Learn how to forgive yourself.

How to forgive yourself

How To Forgive Someone Who Isn’t Sorry In 9 Steps? Step 1. Do a Forgiveness Inventory Step 2. Identify Your Grievance Step 3. Describe Your Grievance Story Step 4. Face Your Painful Emotions Step 5. Consider the Impact of Your Grievance Story Step 6. Find the Gift Step 7. Consider the Good Intention Step 8. Forgive Yourself Step 9. Create a New, Empowering Story