How to fill your emotional cup

Are you feeling mentally, emotionally and physically drained? you're probably running on empty! Here's how to fill your cup!

My Cup-O-Feelings (+ES) | Therapy activities, Counseling activities, Social emotional skills

Imagine every child has a cup that needs to be filled - with affection, love, security, and attention. Some seem to have a full cup most of the time, or know good ways to get a refill. Most children get nervous when their cup gets near empty. Children have to learn how to understand and manage their emotions. Recognising your child's signs, being reactive and refilling their emotional cup can help them feel safe and secure. #ChildrensMentalHealthWeek #mentalhealthawareness…