How to do the splits in one day video

Are you working on the SPLITS?! 🙏🏼 Today I am sharing an amazing 10 minute yoga flow and splits tutorial on my YouTube channel (link in bio) to help increase your flexibility and mobility to make your way into your deepest splits yet!!

I managed to make it through the first 30 days — that's how

What's the secret on how to do the splits? Well, there isn't a "secret" per se, but this little tip is often overlooked by those who want to get the splits and by those who already have them. Your flexibility will improve immensely if you apply this tip every time you stretch your splits!

193.8K likes, 989 comments. “Never thought I’d be able to do the splits either but now look at me!”

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Tutorial: How to do the split part 2 ! [Video] | Gymnastics workout, Workout videos, Dance workout

Amazon.com: yoga poses for flexible body

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30 Days & 30 Stretches to Splits! #JourneytoSplits – Blogilates