Feeling wheels are useful tools for growing our awareness of our internal world. This new Emotion Behavior Wheel connects feelings and behaviors in a way that can grow insight into how emotions shape the behavior of ourselves and others. With skilled use, the Emotion Behavior Wheel can be a tool to foster social-emotional learning in children, build empathy in people of all ages, and help neurodiverse individuals decode how humans communicate emotion through behavior.
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Lindsay Braman LMHCA | Psychology, Self Care, & Mental Health Art