How to be in the present

Today I’m sharing 8 ways on how to be present in your daily life, and the daily challenges that I’m giving myself this year.

Life is unpredictable and changes at a pace we can never control. See how to live in the moment and stop worrying about the future?

One of the best ways that you can become a better you, is by immersing yourself in the present moment. Be more observant, catch your thoughts or write more.

Home: Meditations on living in the present [Buchwald, Kim, Buchwald, Kim] on Amazon.com. *FREE* shipping on qualifying offers. Home: Meditations on living in the present

Do you feel the desire to be more present in the here and now? Are your thoughts preventing you over and over again from achieving this? Do you feel that your trait as a highly sensitive person is blocking your path towards a more mindful and present life? Keep on reading for interesting insights on the topic of HSP’s and mindfulness!

Knowing how to be mindful in everyday life is what will help you to explore more of each moment. Living in the present is the first step toward choosing happiness.

There is only an eternal now

Here are 11 simple yet powerful habits how to stop worrying and be happy right now. Learn to manage worry so it no longer has control over you.

With everything that's been going on, it would greatly help to pause and practice being mindful. Learn how to focus on the present with these mindfulness techniques as you take it one day at a time. Save for future. #wellness #mindfulness #mentalhealth