How to be good at sports

How To Be Better At Sports— Intro: this is a guide for people who are just very bad at sports in general. —🏈 watch sports Watch a lot of sports. The more you see, the more you know. It doesn't matter if it's in real life or on tv. This helps you to know what it looks like to play them and it helps you to know how to play them🎾 keep you eye on the ball Don't let your eyes wonder. If you're looking at the ball and you always know where it is, it's so much easier to catch it.🏀 keep your head…

Learn fun sportsmanship activities and ways to teach kids about teamwork and cooperation. Help children build essential life skills from a school counselor!

I first came across the principle of deliberate practice in the book Peak: Secrets from the New Science of Expertise by Anders Ericsson and Robert Pool.

You'll be berry good at it.

Coach Tyler Ray on Instagram: "and it has NOTHING to do with strength…👇🏻 Athlete - @gabiguimaraes10 Mechanically, there are so many steps we can take in order to help ourselves produce a Higher jump in mere minutes. This is an extremely good example of that. The plant foot has a primary responsibility as a concentric contributor to a jump (PUSHING), whereas the block foot (last foot) is an eccentric braking mechanism… if we do not understand the basics of how to stay behind the plant foo