Boost the nutritional value of your smoothies by adding protein. Discover creative and tasty ways to incorporate protein into your favorite smoothie recipes for a healthy and satisfying treat.
Wondering how to add protein to smoothies beyond just protein powder? There are plenty of protein containing foods and nutritious ingredients you can reach for as well and here are a dietitians top 15 recommendations!
In this guide, we let you know how to make a meal replacement shake without protein powder & what should you include to fulfill daily protein intake. Read on...