KAYLA ITSINES on Instagram: "Now…. Back to work 😝 “Where do I put my feet on the leg press?” is a question I hear all the time! There is actually no “right” or “wrong” when it comes to leg placement on this machine as different positions target different muscles! It’s all about what your goals are! Watch this video to find out some of the different ways you can use a leg press. I encourage you to try a few and change it up next time you’re in the gym! 💪😁 PS. If you’ve never used the Leg P
Nia Moroney
