Holiday prep

Here's my downloadable pre-holiday checklist to help you stay organised while booking and organising your holiday. Holidays are one of the most exciting times of the year. We book them months in advance and then spend weeks planning them while the excited flutter in your belly builds until you’re pinging off the walls with excitement.

I’m so excited you’re here because today I’m partnering with Philips to share the BEST items to pack for vacation + sharing a pinnable graphic!

Lifestyle blogger, Taylor by Blonde & Ambitious Blog, shares her ultimate vacation packing list with easy printable checklist and guidelines.

Get a FREE printable checklist of all the things you need to do before your vacation- starting from a week before until departure day

This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree

Everyone heals from trauma in their own way, but there comes a point where we have to realize that the world will not bend to our every whim.

Victoria Secret model meal plan, easy to follow and full of protein to easily include work outs

Shantel Taylor, B.S. in 🍋🥬🍉 on Instagram: "Easy and fun weight loss friendly day of eats 😋 Here’s a little meal inspo as we head into the holiday week! P.S. Swipe to see just a few of the INCREDIBLE wins that happened in SHEtrition this past week 🔥 Ready to take SHEtrition meal planning for a spin? Grab my free 7 day meal plan in my bio! 🥑 How does this day look to you? #easymealplanning #healthyrecipes #healthyfood #mealideas"