Hip impingement

Hip impingement is a common complaint that we see in CrossFitters, weightlifters, and powerlifters due to the demands of their sport.

Why the area in pain isn't always the problem.

This is when the ball and socket of the hip joint bump into each other, and it occurs due to faulty mechanics with repetitive movements.

Dealing with hip impingement pain with squats, running, and other fitness activities? Use these hip impingement stretches to get moving better!

There are a variety of reasons as to why one might experience hip pain. Hip impingement syndrome is a common diagnosis you may have heard of. What exactly causes hip impingement? Can you fix hip

Yoga is amazing for opening tight hips, but can also be problematic if you have joint problems. Here are some tips for safely doing yoga with FAI hip impingement - @TheFitCookie #fitness #yoga

Stay Strong Osteopathy on Instagram: "Femoroacetabular impingement (FAI) has been closely linked with reduced adductor strength, as evidenced by various clinical studies and biomechanical analyses🧐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Individuals with FAI often experience pain and limited range of motion in the hip joint due to abnormal contact between the femoral head and acetabulum. This impingement can lead to muscle weakness and imbalance globally at the hip, but particularly affecting the adductor…

Doctors at NYU Langone use a physical exam and imaging tests, such as X-rays and MRI scans, to diagnose hip impingement syndrome. Learn more.