Highly sensitive

I am highly sensitive. And that means I feel things so very deeply. I don't forget easily. Empath Quotes, Inner Butterfly Quotes.

When you're a highly sensitive person, little things can become too much. #HSP #highlysensitiveperson

Discover 10 things to do as a Highly Sensitive Person (HSP) that will help you learn how to thrive to your fullest potential. These steps follow Dr. Elaine N. Aron's advice on how to stop surviving and start thriving as an HSP. Learn more on our website at hsptools.com.

I remember having dinner with a colleague. He, like me, is highly sensitive and introverted. Amongst the chatter and noise in the restaurant, my colleague asked me a single question: “How do you protect your energy as a person who identifies as highly sensitive?” – my colleague It was a question that took me a […]

Seemingly insignificant things can be overwhelming, like a balloon popping at a party.

Common emotional triggers for empaths + self-protection tips to help empaths cope. Becoming aware of triggers helps avoid stress.

These “little” things make highly sensitive people happy — because they add up to “big” things.

Research shows that highly sensitive person actually undergo increased blood flow in the areas of the brain that process emotion, compassion, and empathy.

𝐡𝐞𝐚𝐥'𝐧 𝐟𝐨𝐫 E𝐦𝐩𝐚𝐭𝐡𝐬 & HSP on Instagram: “Same, same. Little different. empaths are highly sensitive, but not all highly sensitive are empaths. 🧡 . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . .…”