Highly sensitive person tips

Discover 10 things to do as a Highly Sensitive Person (HSP) that will help you learn how to thrive to your fullest potential. These steps follow Dr. Elaine N. Aron's advice on how to stop surviving and start thriving as an HSP. Learn more on our website at hsptools.com.

When you're a highly sensitive person, little things can become too much. #HSP #highlysensitiveperson

Research shows that highly sensitive person actually undergo increased blood flow in the areas of the brain that process emotion, compassion, and empathy.

Coping Strategies for the Highly Sensitive Person, page 1 of 2. More

According to psychologist and researcher Dr. Elaine Aron (who coined the term), 20% of us are born as a Higher Sensitive Person (HSP) and 70% of all introverts are Highly Sensitive People. What Does It Mean to be a Highly Sensitive Person? Being a Highly Sensitive Person means that you have a highly sensitive nervous

When you're highly sensitive, getting overstimulated is a nightmare. Here are some tips on how to self care when it happens to you.

We've put together an in-depth quiz to give you an idea of whether or not you are an HSP- highly sensitive person and provided resources.

HSP ~ Highly Sensitive Person