@macroswithmackie on Instagram: "✨Easy breakfast meal prep for busy girls ✨ 1 muffin (2.6 ounces): 121 calories Carbs 10.6 | Fat 3.4 | Protein 12 McGriddle Muffins (Makes 14) 1 pound Jennie-O All-Natural Turkey Sausage 2 cups Kodiak Cakes Buttermilk Power Cakes Mix 50 grams vanilla protein powder ( I use @cleansimpleeats ) 2 cups water 1/4 cup sugar-free maple syrup 1/2 cup shredded cheddar cheese Preheat oven to 375 degrees F. Spray muffin tin(s) with nonstick cooking spray; set aside…
Carmen Barbay