Help for constipation

Remedies for constipation include heavy fiber food, laxatives, apple, water, and many more other products. Adding them in your routine will make you poop fast.

Find out how to induce bowel movement with these 5 immediate constipation relief remedies for adults and kids at home.

This old constipation bomb recipe also known as the nurse's cocktail for constipation has been used by nurses to help patients empty their bowels almost immediately. This recipe consists of 3 ingredients and when mixed correctly can help stimulate a bowel movement in less than 30 minutes.

Everybody poops. Not everybody poops well. Between 5-20% of people suffer from constipation. The bad news is: severe cases of constipation can’t be fixed with food. These cases will need some medical attention first. See your doctor or pharmacist to choose the best product for your situation. Now, the good news! Your food choices can…

Whether you suffer from occasional or chronic constipation, these natural remedies for constipation will help!

Backups happen. Need a little something to get things moving? Good thing there is coconut oil for constipation! Learn how it helps in this post.

All natural onstipation remedy for kids and adults.

Gut Nutritionist | Kristen on Instagram: "“I LOVE YOU” MASSAGE FOR CONSTIPATION (+ BLOATING) 💩⤵️ 🚨SAVE this so you can always refer back when needed!🚨 This is such an easy (+ free) way to help improve slow transit & constipation (can also help with bloating and gas).. Helps calm down any tension in your abdominal wall and intestines & helps move food & waste throughout your system more efficiently. This massage can be done lying down, sitting, or standing. & it is best to do with a…