Alexis Friday
Heel stretch cheerleading
Learn how to perfect the heel stretch in cheerleading with these helpful tips and creative ideas. Take your cheerleading skills to new heights and wow the crowd with your impressive flexibility.
Tips for Flyers during a Heel Stretch!
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/1e/ce/a2/1ecea2708dc65d78de0146184e54d653.jpg)
🏹💫🌟ily
Cheerleaders: a boomerang is not a cheer shape! Work on the progression of your heel stretch with correct muscle engagement and technique to stay more stable in the air! #CheerTipTuesday #BodyBeforeSkill #CheerTips #CheerTipTuesday #Cheerleading #Cheer #CheerStunts #CheerTeam #Cheerleaders
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/b3/dd/94/b3dd94d4a796138f471748baaacd00c0.jpg)
CheerConditioning.Academy
wishing i could pull my heel stretch..
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/20/86/66/208666465526827be4ace9dd9db0b4d8.jpg)
Chance Morfoot
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/8b/28/b9/8b28b94ef1d2dbdf72d0b1e9dc7887c5.jpg)
The Sun Lounge Tanning Salon
Coach Jessie 🩷 on Instagram: "⭐️ FLYER FLEX FRIDAY ⭐️ Some of my favorite drills for working on a solid heel stretch! 💜 #cheer #cheerforceelite #cfe #cheerleading #allstarcheer #flexfriday #flyer #flexibility #heelstretch #stretching #flyerdrills #conditioning"
joy ogburn
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/42/49/34/4249345fb45e8c357d57678252f342bd.jpg)
Kelsey Simpson
Learn how to do a Heel Stretch - Cheerleading #cheerleading #cheertips #heelstretch #stunttrainer #flyer #practice #tips #cheerpractice
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/4e/af/45/4eaf457a2709ba813f3cbcadeb88c973.jpg)
Stunt Trainer
Hi guys! Here's a great heel stretch, stretch! Find a wall and stand about 2 ft from it. Make sure you are facing it:) lift up your heel stretch leg straight in front of you and slide it up the wall till the top of your foot is even with your nose/mouth! Lean down towards your leg , grab it and pull yourself down! Hope this helps you guys:) DONT FORGET ABOUT OF FLEXIBILITY CONTEST!!:)) ∞Meg
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/cb/fc/55/cbfc557cc9b0223f5019d8ebdf1dc0cf.jpg)
Mary Purvis
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/ca/14/4a/ca144a7647c14afbfffe2b32a80e1678.jpg)
Holly Hilbert