Heart healthy stew recipes

Vegetable Soup is hearty and full of nourishing veggies like tomatoes, corn, green beans, celery, and potatoes, ready in under 45 minutes!

You'll want to build tonight's dinner around these deliciously healthy soups—from brothy stews to rich chilis and creamy bowls, there's something for everyone. Each of these soups sticks to lower quantities of saturated fat and sodium, so you know every bite is flavorful and heart-healthy.

Try one of these one-pot dinner recipes for tonight. These dishes are low in saturated fat and sodium, which is great if you're looking to follow a heart-healthy diet. We pair proteins like chicken, eggs and beans with plenty of vegetables to create a balanced meal. Recipes like Skillet Lemon Chicken with Potatoes & Kale and Loaded Black Bean Nacho Soup are healthy, filling and can help you meet your nutrition goals.

Make this recipe for beef stew featuring savory chunks of beef and simple vegetables slow simmered in rich gravy. It's a low carb favorite!

This delicious healthier beef stew recipe is full of veggies and flavorful ingredients. It's the coziest bowl of stew.

When you need healthy comfort food with minimal time and don't want to do a ton of dishes, this is the recipe for you! This super flavorful, hearty stew is loaded with ingredients I love and only requires one pan to make.

Beef Lentil Stew: Rustic, packed with flavor, and so comforting.

Dutch oven beef stew is braised low and slow in a rich and savory gravy with hearty vegetables. It's the best Whole30 and paleo comfort food!

Eating for a healthy cholesterol is easy with these warming, one-pot soup recipes. These soups are full of vegetables, lean protein and hearty grains to create a satisfying dish. Plus, these recipes are packed with nutrients and low in saturated fat and sodium, which can help lower high cholesterol. So cozy up with a bowl of Curried Chickpea Stew or Vegetable and Tofu Soup for a delicious, healthy and filling meal. #soups #chili #stews #souprecipes#healthysoup #healthyrecipes

Here are 25 Heart Healthy Recipes that are scrumptious, full of flavor and easy to prepare. February is Heart Healthy Month! Check this out!