Heart healthy snacks

These 18 heart healthy snacks have under 200 calories each, and they're quick and easy options for any time of the day or night.

Looking for ways to live a healthier lifestyle? Print our list of 47 heart-healthy snack ideas to keep you on the right track.

50+ Healthy Snacks - Homemade snack ideas that are easy, healthy and delicious. Ditch the junk food with these healthy snack recipes! #healthy #healthyrecipes #healthyeating #health #healthysnacks #snacks #snacktime #snackideas #snackrecipes #recipes #iheartnaptime

Registered dietitians share their favorite heart-healthy snacks for both sweet and savory cravings.

Check out this list of 10 heart-healthy snacks that will not only keep you satisfied and energized between meals, but are also tasty and convenient.

Cholesterol free foods can actually help lower your high cholesterol level if you reach out for these healthy choices.

A well-balanced cardiac diet can support your heart health by providing essential nutrients while also being delicious and satisfying.

The Mediterranean diet is one of the healthiest diets around, and it is also considered a heart-healthy eating pattern. These snack recipes are lower in saturated fat and sodium, two nutrients that are important to be mindful of for heart health, and they come together quickly and easily to help you satisfy your snack cravings. Recipes like Everything Bagel Crispy Chickpeas and Fig Honey Yogurt bring the flavor and nutrition of the Mediterranean diet together for a heart-healthy snack.

Oven-baked poppable chickpeas are the perfect healthy snack with fiber and protein to keep you full. Super crunchy and coated with 3 different flavors these will quickly become your go-to snack.

If you’re looking for ideas to create heart healthy lunches for yourself, your husband & kids, we have many lunch ideas for the whole family