Heart and soil diet

Explore the benefits of eating the most nutrient-dense foods on the planet. Learn how to start the carnivore diet with this helpful resource today.

If you’re in search of radical health… then you’re in the right place. Today, we’re going to cover the differences between two of the most evolutionarily consistent diets that mankind has ever known – Carnivore and Animal-Based. Is one better than the other? Which one can fix the chronic health issues caused by the “Standard […]

Heart & Soil on Instagram: “Swipe to discover the most toxic plant foods! 🙅‍♂️ The core of an Animal-Based Diet is meat and organs, however, there is room for some…”

Heart & Soil on Instagram: “This is what an animal-based diet can look like… The most nutrient-dense foods on the planet (meat and organs) and the least toxic plant…”

Many health problems can be prevented by following a healthy heart diet, but there is lots of confusion about what is considered “heart healthy”. Get the truth.

It doesn’t matter which diet or wellness plan you’re following: eating heart-healthy foods is beneficial to your overall health. In addition to reducing your risk of heart disease, these foods help lower your blood pressure and keep your cholesterol in check.

5 Consistent Things That I do Every Day to Keep My SVT AWAY Applying SVT Prevention is a full-time job, but effort that is well worth the reward! Through the years, there have been several changes that I have made to my Diet and Lifestyle along with new habits I developed that help me to keep […]

Looking to make the switch to an Animal-Based Diet? Here's your complete Animal-Based Diet Food list. | The Hive