Healthy sweeteners

Here’s a deep look at all types of sugar substitute ingredients — from natural sweeteners to sugar alcohols — and whether they deserve a place in your diet.

Find out how to replace white sugar with natural sweeteners. Some natural sweeteners work for tea and others work better for baking. There is one sweetener which has no impact on blood sugar and is more suitable for diabetics. Learn which clean eating sweeteners are the healthiest! #HealthyandLovinIt #cleaneating #sugarfree #healthyfood #natural

Find the best keto sugar substitutes for cooking, baking, sauces and your low carb goals. A great resource of information and baking tips by Australian Keto author Megan Ellam.

Learn everything you need to know about the best natural sweeteners, including easy swaps, in this Unrefined Sugar Guide. Unrefined sugars | natural sweeteners | healthy sweeteners

Indulge your sweet tooth healthfully with these 6 healthy, natural sugar substitutes + learn which so-called "healthy" option didn't make the list!

Do you have a sweet tooth? I know I sure do. We know that refined sugar can lead to all sorts of health problems. But is reaching for the “sugar free” alternatives any better? Below we'll go over some of the best artificial sweetener alternatives and natural sugar substitutes to satisfy your sweet tooth.

Skip the refined #sugar and swap it for these healthy and #natural substitutes instead. Read the full article here: https://paleo.co/naturalsugarsubs

Coffee is great for its energy-boosting effects but the sugar that we add is the main reason why our energy crashes a couple hours later. This happens more often than you’d expect, and is a main reason why one cup of coffee is never enough. I started to search for more sugar alternatives to sweeten coffee […]

Most of us enjoy a little something sweet in our coffee to give it flavor or enhance the taste. But too much sweetening your coffee comes at a cost to your health. Luckily, you can have the best of both worlds by using healthy sweeteners in your coffee. Healthy sweeteners will sweeten your coffee without...Read More

This homemade date syrup requires just 1 ingredient (plus water) for a thick, sweet, healthier sugar alternative. Paleo, gluten-free, & vegan!