Healthy microbiome

What is the microbiome? Microbiome are the trillions of bacterial organisms that live inside our bodies. By eating 8 foods, you can support your body’s microbiome. #microbiome #guthealth #probiotics

A microbiome diet consists of foods that help good bacteria thrive and remove bad bacteria. Here, a week of recipes to help improve gut health.

Your diet affects the colony of microbes (aka bacteria) found in your gut, this colony is called your microbiome. But, just what exactly is a microbiome and how can you ensure yours is healthy and balanced?

We can't have healthy probiotic bacteria without prebiotics! 🍌 Learn more and become the go-to gut expert with IIN's Gut Health Course.… | Instagram

Probiotics and good bacteria are great for our health. Here are the best sources of prebiotic foods to keep that gut bacteria fed and happy.

Discover 4 foods that health experts warn may be taking a toll on your digestive system, only on SheFinds.

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Doctor Méndez Gastroenterologist specialized in Inflammatory Bowel Disease, Hepatology, Vegan & Plant based nutrition Doctor in Florida USA.

8 tips to nourish your microbiome. Fix leaky gut.

Gut Nutritionist | Kristen on Instagram: “FULL DAY OF EATING FOR GUT HEALTH (PT. 2) 🍓🍍🫐🍋🥥🥝 🚨SAVE this so you can always refer back to it if you need some ideas!!🚨 Here’s a full…”