Healthy high fiber soups

This healthy detox cabbage soup is full of fresh veggies and beneficial antioxidants, plus it's vegan, inexpensive to make, and so tasty!

Carrots are extremely nutritious, they are filled with amazing antioxidants, vitamins, and minerals which makes them perfect for a healthy diet. Try this delicious anti-inflammatory carrot soup recipe to help reduce inflammation naturally.

Harira is a tomato-based soup featured at the center of many Moroccan tables during the month of Ramadan. This version features chickpeas, lentils, beef and noodles in a fragrant tomato broth.

These high protein soups are full of flavour and are a great way to add protein to your diet. These soup recipes are healthy, low calorie, and great for weight loss!

Weight Loss Soup is the perfect recipe for a healthier you! This low-calorie, high-fiber soup is healthy, flavorful, and fills you up!

Try topping this simple but satisfying vegetable soup with a spoonful of Red Chutney (see Associated Recipes). Recipe adapted from New Arrivals Supper Club chef Naseema Kashefi.

Make your work lunch break more thrilling with these wonderful high-fiber lunch recipes! From simple lentil soup to flavorful falafel bowls, these meal ideas are high in fiber and absolutely delicious!

Your gut (and heart) will thank you.

Spinach, lentil and butter bean soup - this easy vegan soup is healthy, hearty, high in protein and nutritious.