Healthy egg muffins

Breakfast Egg muffins (egg cups) are a delicious, healthy, low-carb, make-ahead, freezer-friendly breakfast made with only 8 ingredients!

These tasty Egg Muffins are easy to make with just 5 minutes of prep time! Perfect as a healthy make-ahead breakfast for work or school!

Breakfast Egg Muffins are low carb, filling and quick to grab while running out of the door! Three different flavours to choose from!

These delicious and easy egg muffin cups are a great way to meal-prep a healthy breakfast or snack and keep it stocked in your freezer.

Delicious egg muffins that are so easy to make. Perfect for a super healthy breakfast or afternoon snack. Gluten free, dairy free (if you do not add cheese as a topping). They also freeze well and are easy to reheat.

These muffin tin egg bites are so easy to make and perfect for quick, healthy breakfasts. A great option for meal prep or as a delicious addition to a brunch party spread.

Try my Easy Whole30 Make-Ahead Sausage and Egg Muffins for a quick and healthy breakfast! These muffin cups are made with eggs, turkey sausage, spinach, and simple seasonings for a delicious, good for you breakfast.

These cottage cheese egg muffins have a delicious, mildly tangy flavour and fluffy texture.Easy to make, perfect for breakfast or as a snack.

These healthy egg muffin cups can be made in advance, have 50 calories per muffin, and are packed with vegetables!

This Breakfast Egg Muffin Cup recipe is so easy to make and super healthy for you! Scrambled eggs are whisked together, poured into a muffin tin, and then baked in the oven to make the cutest mini egg frittatas.