Healthy eating for pregnant women

Eating well during pregnancy is essential for both you and your baby. How to eat for a healthy pregnancy with our comprehensive nutrition guide.

Love this healthy pregnancy grocery list. So many great suggestions for how to get the most nutrients while pregnant from real food you can find in the grocery store.

Looking for the best healthy pregnancy snacks that can help boost nutrients and energy? This list includes protein snacks for pregnancy and low sugar snacks to help with pregnancy cravings.

Wondering what the best foods for pregnant women are? First off, congratulations on your pregnancy and thumbs up for caring about finding the best fuel for you and baby! It is always important to care what you’re putting in your body. Even more so when you’re pregnant. During this beautiful time your body is working

Folate and it's synthetic relative, folic acid, help prevent birth defects. Found naturally or in vitamins, it's important make sure you're getting enough whether or not you're planning a pregnancy. #pregnancy #prenatalvitamins #prenatalcare #firsttrimester #pregnancytodo #folicacid #folate #womenshealth #dailyvitamins #healthyeating #vitaminsandminerals