Healthy brain habits

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“7 habits that are damaging your brain:”

Do you know the foods you eat can have a big impact on the health of your brain and memory? Find 11 best foods to improve memory.

Everything you think, feel, and do is controlled by your nervous system. Learn how it works and what kinds of things can go wrong.

What is a lifestyle that keeps our brains healthy? In this article Neurofeedback Trainer and Psychotherapist Natalie Baker have put together a must-read list for healthy brain performance.

Intentional steps toward health and wellness can support you on your journey.

Training your brain is a holistic process that involves various activities and lifestyle choices. 1. Read Every Day: - Choose a variety… | Instagram