Healthy asian meal prep recipes

This asian chicken crunch salad is easy to make, high protein, gluten free and perfect for a simple meal prep lunch recipe. This chicken crunch salad has a simple peanut dressing and is so healthy and flavorful with edamame, veggies and sesame chicken.

Did you know that if a bowl of #bibimbap at a typical restaurant is usually over 1000 calories?! Not only that, it has a lot of unhealthy…

These 25 best Asian meal prep recipes skip takeout and gives you a healthy meal prep world of Asian favorites from your own kitchen.

Take your taste buds on a trip to Asia with these simple baked meatballs, great for dinner or meal prepping!

This article may contain links from our affiliate partners. Please read how we make money! In the realm of culinary wellness, crafting healthy Asian meal prep is both an art and a science. Drawing upon my expertise in nutrition and Asian cuisine, this article aims to deliver practical, no-nonsense meal prep ideas. No frills, just […]

Enjoy thinly sliced cucumbers tossed in a delicious tangy and savory dressing for this easy Asian cucumber salad. A great choice for an appetizer or as a side dish!

Quickly whip up your new favorite Asian dish, Thai Basil Chicken. This Pad Kra Pao is loaded with salty, sticky, sharp, and spicy, featuring the star ingredient – 'holy' basil.

This ponzu salmon poke bowl is quick, easy, & healthy. Serve with white rice, your favorite toppings, & you've got a delicious meal!

This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.

This Teriyaki Chicken Bowl is absolutely Irresist-A-Bowl! Tender juicy chicken, glistening in tasty sauce, alongside Asian coleslaw and creamy avocado. All atop a bed of hot rice. Yum!