Health food

Delicious baked salmon with crispy potatoes, broccoli, and the most amazing life-changing lemon sauce smothered on top of it all. This is restaurant bistro-style eating!

Lemon Garlic Butter Shrimp Recipe with Asparagus – So much flavor and so easy to throw together, these garlic butter shrimp cook very quickly! Flavorful, juicy shrimp team up with fork-tender…

One of the best ways to look at the food we prepare for ourselves (or buy) is to ensure that the meal is balanced. To eat a healthy diet, rather than getting hung up on too many small details, looking to make balanced meals can help simplify the process. It allows you to focus on getting the right nutrients in to feel full and nourished for your daily activities, whatever the day might throw at you!

Got meat for lunch? We do! You should too!This rib eye is hand rubbed and then grilled to meal prep perfection! _ INGREDIENTS: 2 medium sized @butcher_box rib eye steaks room temperature lb. small white potatoes sliced in quarters 2 tbsp. extra virgin olive oil 1 tsp. garlic powder 1 tsp. dried thyme salt & pepper to taste broccoli steamed _ METHOD: Find the full instructions on our website! Grilled Steak & Garlic Roasted Potatoes Meal Prep _ MACROS: 19g Protein 29g Fat 31g Carbs

This delicious and balanced meal is easy to make with budget-friendly ingredients everyone will enjoy.

A 15 min Fresh Peach Salsa made with peaches, tomatoes, and red onion. Serve with grilled fish, chicken, or pork or by itself with chips.

Here's an easy saucy ramen noodles recipe with a thick and flavourful sauce! You can also add in whatever veggies of your choice or even some tofu and mushrooms!The sauce is really versatile so you can opt to even use it for stir-fries. Slurp away and enjoy!

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Greek Chicken It's #MealPrep time! Please give yourself the extra support you need to stick to your #CleanEating goals by doing a bit of prep, however that looks for you! Makes 4 servings Ingredients: Greek Chicken Marinade: 1.5 lb boneless, skinless chicken thighs or tenders, cut into bite-sized pieces 1 Tbsp avocado oil, or olive