Healing process

Here's your reminder that healing isn't always linear! 📈 Sometimes our healing process can be interrupted by negative thoughts or habits finding their way back to us, and that's okay. What matters is that we keep trying and keep taking positive actions towards healing, such as meditation, journaling, or seeking professional help.

Journal prompts for healing trauma and emotional recovery, that will lead you on a path towards self discovery and self love.

MINI EBOOKRejection TraumaAbandonment TraumaBetrayal TraumaInjustice TraumaIf you suffer from any of theseBuy Now!!!This will teach you how to heal your inner child!

The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life [Eckman, Kate] on Amazon.com. *FREE* shipping on qualifying offers. The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life

Healing from heartbreak can be tough. Use these breakup affirmations to help you through this difficult time and give you hope.

"Through techniques such as visualization, affirmations and even prayer, we can strengthen our immune systems and enhance the cleansing/healing process. If we try to heal our bodies but remain angry, stressed or guilty in our minds, the healing will take longer and be more difficult. But if we can cleanse our minds of negative, impure thoughts and emotions, replacing them with joy, love and trust, the physical cleansing and healing will be easier and more fulfilling."

I'm giving you my three steps to jumpstart your healing process and move closer to happiness right this instant. I know you're worth so much more than you've convinced yourself off and I know you're more capable of doing more than you've ever thought possible.