Healing childhood

Things Your Inner Child Might Need To Hear... It's not your fault when other people are in bad moods

We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love

Healing your inner child involves recognizing and addressing unmet needs or traumas from your childhood. Start by acknowledging your inner child's presence and listening to what they need. Engage in activities that bring joy and comfort to your inner child, such as creative play, spending time in nature, or watching favorite childhood movies. Practice self-compassion and forgiveness for past mistakes or inadequacies.