Having no control quote

When you deal with a manipulator, it can feel like you've lost control of the situation. Here are some great comebacks for dealing with manipulators...

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Don't let people who have no control over themselves have control over you

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

Knowing when to quit.

Agreeing to things just to keep the peace is actually a trauma response. When you do this, you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice. Unknown Author