Habit categories

Need some MOTIVATION? Some ACCOUNTABILITY? These free bullet journal habit tracker ideas and printable templates can help you get organized, focused and motivated to change quickly!

One of the things that I love about Bullet Journaling is the fact that is so versatile and that you can make it your own, by creating any type of collection or list you want. Since this March, that I'

Hey twentysomething! Let’s dive into the power of vision boards. The “detox” today is about resisting the dazzle of other people’s dreams. They might inspire you, but they don’t have your unique vision or flair in life. Inspiration is not transformation. Here’s a reminder to support and nourish th

I think that the 12 categories in Lifebook matter more than ever today. I'm so happy to be part of the Lifebook group and it all started with the Lifebook

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The Habit Loop based on Charles Duhigg's in The Power of Habit. He explains "The 3 R's of Habit Formation" - Reminder, Routine, and Reward. 1️⃣ Reminder/Cue: Something that signals the brain to initiate the habit. 2️⃣ Routine: The behavior of the habit itself. 3️⃣ Reward: The positive outcome/result. For example, everyday I want to stretch every night before going to bed: My cue: I brush my teeth My routine: Then I stretch for 5-10 minutes My reward: I feel good and tell myself "good job!"

Brain dump planner is a simple yet effective tool that allows you to unload your brain's contents onto paper and organize them in a structured and actionable format. Download and print!

I spent years trying to find the perfect technique to manifest, this book includes methods and techniques I personally used that worked. The Miracle Manifestation Guide provides guidance on how to use the law of attraction and other principles to manifest your desires and achieve your goals. *IMAGE FOR INSPO ONLY IT IS NOT MINE OR PART OF THE JOURNAL

LoveThisPic offers Things To Do When You’re Feeling Down pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.