Let’s face it: If you want to be stronger in the big compound movements, you have to do more than just those movements. If you want to bench more weight, you’re going to have to be doing more than just bench pressing. Remember you’re only as strong as your weakest link. A bench press may […]
9.8K views, 298 likes, 0 comments, 1 shares, Facebook Reels from Latinx ASMR: I always get asked “how do you make gym chalk reforms?” so I figured I’d give a lil guide. Remember everyone does things...
Mess-Free Gym Chalk for Weightlifting, Gymnastics, Rock Climbing, Dancing. Sweat-Resistant and Long Lasting for Stronger Grip. Lifting Chalk, Rock Climbing Chalk.