Gut healing diet

This post about how I healed my leaky gut, IBS, and digestive problems in just 2 months, and my hopes are that it can help YOU heal yours as well! #healthygut #leakhealthygut #healthylifestyle

Gut health is so important. Here are tips to help you starve bad gut bacteria and improve your gut flora while you improve your gut health and overall well being.

You want to know how to start the GAPS diet, but you're not sure exactly how to begin, or which starting option to choose.

Leaky gut syndrome is a serious health issue and should be treated as such. Here are the 11 most common signs of Leaky Gut, and how to heal it.

An entire world exists inside the lining of your digestive tract. Two of the primary microorganisms that live there are probiotics and a yeast called Candida. God created us so that there is a perfect balance between these microbes so they live harmoniously in our guts. Unfortunately, there are many products in our foods that

If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may […]

Gut health food list: Improve your gut microbiome naturally by enjoying a more gut-healthy diet on a daily basis.

If you’ve got digestive problems, try some of these tasty gut-healthy recipes to restore your gut health and microbiome naturally!

The Most Common Leaky Gut Symptoms and How to Heal Leaky Gut In 3 Steps: Why you NEED to heal your gut to heal the rest of your body.

3 Ways to Know Your Leaky Gut is Healing. Gas, bloating, constipation, diarrhea, acne, and food intolerance with A Gutsy Girl agutsygirl.com