Gundry recipes

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

This is Dr. Gundry’s carrot cake muffins from the Plant Paradox cookbook. I did a few modifications and loved the end result. I’ll definitely make it again.

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

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This website is not medical advice. Posts may contain affiliate links from which I earn commissions at no additional cost to you. Dr. Steven Gundry Reveals Ultimate Breakfast Recipe Graphic © healthpowerboost.com. Background photo: Pixabay (PD) You’ve probably heard that …

Check out these quick lectin-free recipes from Dr. Gundry which are very easy to make and are great for when you are on the go.

Many people throw breakfast together at the last moment or skip it altogether to get a couple of minutes of extra sleep. Some may scoff at missing breakfast, but intermittent fasting can have some remarkable health benefits.

A lectin-free meatloaf loaded with veggies, perfect for meal prep, school and work lunches.

Try these foods from the Gundry approved lectin-free resistant starch list. These starchy foods high in dietary fiber can help to support healthy digestion.

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.